Who should take this test?
- People who often feel worried, tense, nervous, or on edge.
- People who find it hard to stop worrying or relax.
- People whose anxiety is affecting sleep, work, study, relationships, or daily life.
All tests 2-3 minutes
GAD-7
GAD-7 Anxiety Test
About this test
A clinical tool to assess generalized anxiety disorder symptoms over the past two weeks.
Over the last 2 weeks, how often have you been bothered by the following problems?
Possible symptoms / signs
- Excessive worry, racing thoughts, fear that something bad may happen.
- Restlessness, irritability, difficulty relaxing, or trouble concentrating.
- Physical tension, disturbed sleep, fast heartbeat, or feeling overwhelmed.
What this test checks
- Seven common anxiety symptoms from the past two weeks.
- Worry, nervousness, relaxation difficulty, restlessness, irritability, and fear.
- A severity range that can help guide anxiety support options.
Before you start
- Answer honestly based on the test timeframe, not what you think the answer should be.
- This is a screening tool, not a diagnosis of an anxiety disorder.
- If symptoms feel sudden, severe, or medical, seek medical advice urgently.
This GAD-7 assessment is for educational purposes only and does not constitute a medical diagnosis. Please consult a healthcare professional for proper evaluation.
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